There’s only one way to know if CrossFit is for you, and that’s to give it a go!
CROSSFIT TRYOUT SESSION - EVERY Saturday 9-10am - Bookings Essential
Call Eve - 0427345917 or email adamandeve@bluelakecrossfit.com.au to book your place!
Our community is made up of people of
all fitness levels, abilities and ages and we know you’ll find the environment motivating, friendly and welcoming.
The first thing you are likely to notice is that we are
not a modern franchise gym/PT/fitness studio or the like. Our walls are not adorned with mirrors, nor do we employ the use of bulky machines, treadmills or other fandangled equipment. We prefer to use our bodies in the way they were designed to be used by utilizing functional, real life movements with a focus on proper technique and correctional coaching.
At
Blue Lake CrossFit we train hard, we sweat (a lot) and we know each other by first name. The camaraderie we have here is more like that of a sporting team than a regular gym. The common misconception that you "have to be fit to do CrossFit" is an assumption, and completely unfounded. You
do not have to be fit or have any prior training experience to get involved and start your CrossFit journey. What you DO need though is motivation, commitment and the willingness to learn. From there, the sky is the limit!
To book into our COMPULSORY FUNDAMENTAL PROGRAM FOR NEW MEMBERS, simply give us a call (0427 345 917) or email us at adamandeve@bluelakecrossfit.com.au - See link of Fundamentals Flyer for more information.
For all other enquiries or to arrange a time to drop in and have a chat with us, just give us a call. We'd love to hear from you! Community and friendship is a huge part of what we are. We're sure you'll love the easy going atmosphere at Blue Lake CrossFit, as well the enormous benefits that CrossFit has to offer you towards a better, healthier and fitter life!
