WOD: Tuesday 26/08/2014
Tech:
Tripod Tuck
Tripod Tuck to Headstand
Tripod Straddle up to Headstand
Then:
"Diane"
21-15-9 reps for time:
Deadlifts (70kg/102.5kg)
Handstand Push Ups
Compare to last time "here"
Post times to comments.
Tripod Tuck
Tripod Tuck to Headstand
Tripod Straddle up to Headstand
Then:
"Diane"
21-15-9 reps for time:
Deadlifts (70kg/102.5kg)
Handstand Push Ups
Compare to last time "here"
Post times to comments.