WOD: Wednesday 27/08/2014 IMPORTANT: There are NO MORNING CLASSES TODAY!! PM Classes on as usual!! Clean 1RM or 5x5 reps for tech. Then: AMRAP 13mins 13 Box Jumps (20''/24'') 8 Power Cleans (40kg/60kg) Post weights and rounds to comments. Blue Lake CrossFit26 August 2014wod1 Comment Facebook0 0 Likes