CrossFit Kids and Teens

Our classes are structured with a focus on learning good basic movement patterns with qualified coaches in a fun and safe environment. Your children will learn new skills, meet new friends and build the essential habits of fitness and fun into their lives!!

2019 TERM 3 TIMETABLE

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SENIOR TEENS CLASS - 13-16 years (60 mins)

JUNIOR TEENS CLASS - 10-12 years (60 mins)

KIDS CLASS - 7-9 years (45 mins)

  • Warm up

  • Skill / Tech

  • WOD (Workout of the Day)

  • Skill / Tech / Game

  • Cool down / Stretch

Teens classes are structured with a focus on learning good yet basic movement patterns.

Kids classes is based around having fun and learning new skills.

cost

  • Teens (Senior & Junior) - $10 per session

  • Kids - $8 per session

Pay per session or invoiced at the end of each month options available.

Payment Options: EFTPOS / Cash / Direct Debit


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