crossfit kids AND Teens


55882071_1668499739946884_3631547474725830656_n.jpg

sENIOR TEENS CLASS - 13-16 years (60 mins)

jUNIOR TEENS CLASS - 10-12 yEARS (60 mINS)

KIDS CLASS - 7-9 years (45 mins)

  • Warm up

  • Skill / Tech

  • WOD (Workout of the Day)

  • Skill / Tech / Game

  • Cool down / Stretch

Teens classes are structured with a focus on learning good yet basic movement patterns.

Kids classes is based around having fun and learning new skills.

cost

  • Teens (Senior & Junior) - $10 per session

  • Kids - $8 per session

Pay per session or invoiced at the end of each month options available.

Payment Options: EFTPOS / Cash / Direct Debit

TIMETABLE - 2019 TERM 2

Kids and Teens 24-03-2019.jpg

21617537_494484147578974_2689814018107920013_n.jpg

READY TO MAKE A CHANGE?