crossfit kids AND Teens
sENIOR TEENS CLASS - 13-16 years (60 mins)
jUNIOR TEENS CLASS - 10-12 yEARS (60 mINS)
KIDS CLASS - 7-9 years (45 mins)
Skill / Tech
WOD (Workout of the Day)
Skill / Tech / Game
Cool down / Stretch
Teens classes are structured with a focus on learning good yet basic movement patterns.
Kids classes is based around having fun and learning new skills.
Teens (Senior & Junior) - $10 per session
Kids - $8 per session
Pay per session or invoiced at the end of each month options available.
Payment Options: EFTPOS / Cash / Direct Debit