WOD: Tuesday 24/07/2012
Bring a Buddy Day 2
'Karen on the Minute'
'Karen on the Minute'
For time:
Complete 200 Wall Balls, where every minute, on the minute, all team members stop to complete 3 burpees.
The wall balls can be alternated between team members as
needed.
Wall balls can't be recommenced until all team members complete the 3 burpees each minute.
Post times to comments.
Crouchy working that Overhead Squat!!