Box is Open for one session ONLY today at 9am
We encourage everyone to attend their local Dawn Service - The Mt Gambier Dawn Service will be held at the Vansittart War Memorial on Commercial St West at 6.10am.
ANZAC Day is a day that we pause to reflect and pay tribute to those who have served and continue to serve our Country.
Lest We Forget.
5 Rounds For Time:
10 Burpee Box Jumps (20"/24")
10 Sumo Deadlift High Pulls (30kg/42.5kg)
10 Thrusters (30kg/42.5kg)
1 Min Rest
No rest last round
Include rest in final time.