WOD: Friday 2/2/2018

**CrossFit Kids @ 4.15pm**

Take 20-25 mins to build to today’s 1-RM Deadlift

If you begin to lose positioning or proper mechanics, stop there!

8 Min AMRAP:
6 Deadlifts (70kg/102.5kg)
12 Box Jump-Overs (20″/24″)

Post weights and rounds completed to comments.

Bench Huw.jpg
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