Barbell: Tuesday 20/03/2018
1) High Hang Clean + Mid Hang Clean: 50%, 60%, 70%, 80%, 90%, 95%, 95%+
2) 3 x Jerks: 50%, 70%, 80%, 85%, 90%, 90%+
3) 5 x Jerk Drives: 50%, 70%, 80%, 85%, 90%, 90%+
1) High Hang Clean + Mid Hang Clean: 50%, 60%, 70%, 80%, 90%, 95%, 95%+
2) 3 x Jerks: 50%, 70%, 80%, 85%, 90%, 90%+
3) 5 x Jerk Drives: 50%, 70%, 80%, 85%, 90%, 90%+