WOD: Tuesday 10/12/2019

**Junior CrossFit @4:15pm** - Last Session Before Summer Break - Classes will resume Monday 27th Jan 2020

Strength-

Overhead Squat
3-3-3-3-3-3

Followed by-

In 2 mins complete:

30 Double Unders

8 Ball Slams (30lb/40lb)

As many Power Snatches (40kg/60kg) as possible in remaining time.

Rest 1 min. 

Repeat for a total of 5 sets.

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