WOD: Wednesday 13/08/2014

Power Snatch - 15 mins
5 - 5 - 3 - 3 - 1 - 1

then:

For time:
50 Cal Row
40 Chest to Bar Pull ups
30 Power Snatch (30kg/40kg)
20 Box Jumps (24"/30")
10 HSPU

Post weights and times to comments.