WOD: Saturday 16/08/2014

Push Jerk - 3RM

then:

For time:
10 Clean & Jerk (40kg/60kg)
10 Pull ups
8 Clean & Jerk
10 Pull ups
6 Clean & Jerk
10 Pull ups
4 Clean & Jerk
10 Pull ups
2 Clean & Jerk
10 Pull ups

Post weights and times to comments.