WOD: Wednesday 24/10/2012
POOL WOD
Classes at the Mount Gambier Aquatic Centre on Margaret St today - 0900 and 1800 sharp!!
$2 each
3 Rounds for time:
Swim 100m
50 Sit ups
50 Push ups
50 Squats
Post times to comments.
Classes at the Mount Gambier Aquatic Centre on Margaret St today - 0900 and 1800 sharp!!
$2 each
3 Rounds for time:
Swim 100m
50 Sit ups
50 Push ups
50 Squats
Post times to comments.