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Welcome GET STARTED STEP 1: FREE TRYOUT CLASS STEP 2: INTRO MONTH & FUNDAMENTALS STEP 3: JOIN THE CREW TIMETABLE PRICING PERSONAL TRAINING NUTRITION ABOUT CrossFit? Blue Lake CrossFit Blue Lake CrossFit Staff Classes WOD Blue Lake Barbell KIDS AND TEENS CROSSFIT FOR LIFE MEMBERS ARTICLES Member Forms CONTACT BOOK FREE INTRO

☎️ 0427 345 917

WOD: Thursday 23/08/2012

Part A
Row 2km

Part B
Back Squat
2 - 2 - 2 - 2 - 2 - 2

Post times and weights to comments.

Blue Lake CrossFit22 August 2012wod2 Comments

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WOD: Friday 24/08/2012

Blue Lake CrossFit23 August 2012wod2 Comments

WOD: Wednesday 22/08/2012

Blue Lake CrossFit21 August 2012wod

Blue Lake CrossFit

20 Harrald Street,

Mount Gambier, SA, 5290,

Australia

0427 345 917 adamandeve@bluelakecrossfit.com.au

Hours

Mon 6am to 11:30am, 4:30pm to 7:30pm

Tue 9am to 11am, 4:30pm to 7:30pm

Wed 6am to 11:30am, 4:30pm to 7:30pm

Thu 9am to 11am, 4:30pm to 6:30pm

Fri 6am to 11:30am, 4:30pm to 6:30pm

Sat 8am to 11am

Connect with Us

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Blue Lake CrossFit
20 Harrald Street
Mount Gambier, SA, 5290
0427 345 917
adamandeve@bluelakecrossfit.com.au