WOD: Wednesday 18/09/2019

**KIDS CROSSFIT @4:15PM**

Strength-

Hang Snatch
2-2-2-2-2

Followed by-

For time:
15 Handstand Push-Ups
30 Alternating Pistols
45 Kettlebell Swings (16kg/24kg)
60 Sit-Ups
45 Kettlebell Swings
30 Alternating Pistols
15 Handstand Push-Ups

Post those results into the comments below