WOD: Friday 05/07/2019

Strength:

Five sets of:
Deficit Deadlifts x 5 reps
Rest 1 Min
Band-Resisted Face Pulls x 15 reps @ 21X1
Rest 1 Min

Then:

For time
 50 Burpees Over the Barbell
 50 Power Cleans (30kg/42.5kg)

Don’t forget to post times in the comments