WOD: Tuesday 18/09/2018

CrossFit Junior Teens @ 4:15

Every two mins, for 20 mins (10 sets):
Hang Power Clean + Power Clean
Build to today’s heavy complex.

then

12 min EMOM (4 sets) of:
Min 1 – 50 Double-Unders
Min 2 – 12 Toes to Bar
Min 3 – 25 Push-Ups

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