**CrossFit Junior Teens @ 4:15**

Six sets of:
Push Press x 2-3 reps
Rest 2 mins

Build to today’s heavy 2-3 reps.

then

4 min AMRAP of:
400m Run
50 Double-Unders
Max Reps of Push Press (35/52.5kg)

Rest 2 mins between sets, and complete a total of three sets.

Post reps and weights to comments

tues.jpg

3 Comments