WOD: Tuesday 08/05/2018
**CrossFit Junior Teens @ 4:15**
AMRAP 8 Mins of:
5 Strict Handstand Push-Ups
10 Thrusters (30kg/42.5kg)
200m Run
Rest 8 mins, and then…
AMRAP 8 Mins of:
40 Double-Unders
15/20 Hand-Release Push-Ups
10 Pull-Ups
Rest 8 mins, and then…
AMRAP 8 Mins of:
20 Box Jumps (20″/24″)
15 Toes to Bar
5/10 Ring Dips
Post weights and reps to comments