WOD: Monday 14/05/2018
**CrossFit Senior Teens @ 4:15**
Every 2 mins, for 16 mins (8 sets):
Power Clean + Push Jerk
Build over the course of the 8 sets to today’s heavy.
then
For time:
Row 500m
15 Ground to Overhead (42.5kg/60kg)
Run 400m
15 Ground to Overhead
Post weights and time to comments