***ANZAC DAY WOD***
***Lest We Forget***
Come along to our ANZAC Day WOD at 8am to remember those who have made the ultimate sacrifice for our country and have a crack at the hero WOD "Brett Wood":
5 round for time
10 Burpee Box Jumps (24''/20'')
10 Sumo Deadlift High Pulls (42.5kg/30kg)
10 Thrusters (42.5kg/30kg)
No rest last round
Include rest in final time.
"They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them."
***All other classes for the day will be cancelled for the public holiday.***