WOD: Thursday 26/04/2018
**CrossFit Junior Teens @ 4:15**
Every 2 mins, for 16 mins (8 sets):
High Hang + Hang Snatch
Build over the course of the eight sets.
then
AMRAP 12 Mins:
4 Bar Muscle-Ups
8 Toes to Bar
12 Dumbbell Push Presses (15kg/25kg)
Post reps and weights to comments