WOD: Tuesday 13/3/2018
**CrossFit Junior Teens @ 4.15pm**
Every 2 mins, for 16 mins (8 sets):
Deadlift x 2 reps @ 80% of 1-RM Deadlift
then:
Three rounds for time of:
24 Kettlebell Swings (32/24 kg)
12 Alternating Reverse Lunges with Kettlebell Goblet Hold (32/24 kg)
12 Box Jumps (20″/24″)
Post weights and times to comments.