WOD: Monday 19/2/2018
**CrossFit Senior Teens @ 4.15pm**
In pairs, with only one person working at a time, complete:
100 Kettlebell Swings (24kg/32kg)
400m Run*
100 Barbell Thrusters (15kg/20kg)
400m Run
100 Pull-Ups
400m Run
100 Barbell Thrusters
400m Run
100 Kettlebell Swings
*Both athletes perform the run at the same time.
Post times to comments.