WOD: Thursday 20/12/2018
Four sets for max reps of:
1 min of Row/Bike (for calories)
Rest 30 sec
1 min of Double-Unders
Rest 30 sec
1 min of Push-Ups
Rest 30 sec
1 min of Toes to Bar
1 min rest
Post Reps to ocomments
Four sets for max reps of:
1 min of Row/Bike (for calories)
Rest 30 sec
1 min of Double-Unders
Rest 30 sec
1 min of Push-Ups
Rest 30 sec
1 min of Toes to Bar
1 min rest
Post Reps to ocomments