WOD: Thursday 20/12/2018

Four sets for max reps of:
1 min of Row/Bike (for calories)
Rest 30 sec
1 min of Double-Unders
Rest 30 sec
1 min of Push-Ups
Rest 30 sec
1 min of Toes to Bar
1 min rest

Post Reps to ocomments

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Eve Maywald2 Comments