The Three Wise Men Tribute!

“Jeremy”

4 min AMRAP of:
5 Hang Squat Snatch
10 Burpees Over the Barbell
RX = 60/40 kg

Rest 2 mins, and then…

“Ben”

4 min AMRAP of:
10 Power Cleans
20 Pull-Ups
RX = 60/40 kgs

Rest 2 mins, and then…

“Beau”

4 min AMRAP of:
15 Box Jump-Overs
30 Wall Ball Shots
RX = 24”/20”
RX = 10/6 kg

Post rounds, reps and weights to comments

Three Wise Men!

Three Wise Men!

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