WOD: Friday 26/10/2018
Build to today’s heavy 3 rep Thruster
then
Rounds of 15, 12 and 9 reps for time of:
Thrusters (60kg/42.5 kgs)
Burpees
Post weights and time to comments
Build to today’s heavy 3 rep Thruster
then
Rounds of 15, 12 and 9 reps for time of:
Thrusters (60kg/42.5 kgs)
Burpees
Post weights and time to comments