**CrossFit Junior Teens @ 4.15pm**

Spend 15-20 mins building to a heavy complex of the following:
1 Squat Clean
+ 2 Push Press + 2 Push Jerk


CrossFit Open Workout 12.1
7 Mins Burpees
(Jump and touch a target with both hands 6 inches above max reach)

Post weights and reps completed to comments.

6am session.jpg

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