**CrossFit Junior Teens @ 4.15pm**
Take 10-12 mins to practice three gymnastics skills of your choice.
Options include, but are not limited to – Pistols, Handstand Push-Ups, Wall Climbs, Kipping Pull-Ups, Butterfly Pull-Ups, Muscle-Ups, L-Sits, Toes to Bar, etc…
Three rounds for time of:
10 Handstand Push-Ups
30 Min Cap.
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