WOD: Thursday 16/11/2017

**CrossFit Junior Teens @ 4.15pm**

Take 15-20 mins to build to a heavy-ish 3-rep Deadlift

then:

Five rounds for time of:
10 Deadlifts (70kg/102.5kg)
15 Toes to Bar
200m Run

Post weights and times to comments.

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