Barbell: Tuesday 22/05/2018
1) 3 x Clean and Jerks: 50%, 60%, 70%, 75%, 80%, 85%+
2) 5 x Front Squats: 50%, 60%, 70%, 75%, 80%, 85%+
3) 5 x Jerk Drives: 50%, 60%, 70%, 75%, 80%, 85%+
1) 3 x Clean and Jerks: 50%, 60%, 70%, 75%, 80%, 85%+
2) 5 x Front Squats: 50%, 60%, 70%, 75%, 80%, 85%+
3) 5 x Jerk Drives: 50%, 60%, 70%, 75%, 80%, 85%+