Barbell: Saturday 24/11/2018

1) 3 x Snatches: 50%, 60%, 70%, 75%, 80%, 85%+
2) 5 x Back Squats: 50%, 60%, 70%, 75%, 80%, 85%+
3) 6 x 5 Snatch Balance: Heaviest Possible

Eve Maywald1 Comment