WOD: Saturday 30/11/2019

Every 2 mins, for 16 mins (4 sets) of:
Station 1 – Dumbbell Strict Press x 8 reps
Station 2 – Dumbbell Floor Press x 8 reps

then:

Five rounds for time of:
40 Double-Unders
10 Dumbbell Hang Cleans (15kg/22.5kg)
10 Dumbbell Push Presses (15kg/22.5kg)

Post weights and times to comments.