WOD: Friday 9/05/2014

3 x 1 Snatch @ 85-90% of 1RM
Build up with at least 5 practice sets.

Then:

10min AMRAP
10 Squat Snatch
20 Box Jumps
30 Pull Ups
40 Burpees
50 Wall Balls

Post weights and reps completed to comments.