WOD: Monday 11/3/2013
IMPORTANT: The Box is CLOSED today for the public holiday.
Find a ball, then find a wall and either mark or pick out a spot high on the wall to aim for - be innovative!!
2 Rounds For Time:
50 Wall Balls
50 Sit ups
50 Push ups
Post rounds and scaling to comments.
Find a ball, then find a wall and either mark or pick out a spot high on the wall to aim for - be innovative!!
2 Rounds For Time:
50 Wall Balls
50 Sit ups
50 Push ups
Post rounds and scaling to comments.