WOD: Monday 22/07/2019

**Senior Teens @ 4:15pm**

“CrossFit Games Open Event 18.1”
Complete as many rounds and reps as possible in 20 mins of:
8 Toes-to-Bar
10 Single-Arm Dumbbell Hang Clean & Jerks (15kg/25kg)
14/12 Calorie Row

Post rounds completed to comments.

Crossfit 4.jpg