Take 15 mins to build to approximately 80% of your 1-RM Snatch
Every 5 mins, for 25 mins (5 sets) for max load:
Your goal is to lift as much as possible over the course of the 25 snatch attempts. You can only take 5 attempts per set, so it’s important to make them count. You may increase or decrease loads as needed throughout the sets.
Post total weight lifted to comments.