WOD: Saturday 9/2/2019
Hang Power Cleans
3 - 3 - 3 - 3 - 3
Then…
Three rounds of:
10 Hang Power Cleans (42.5/60 kgs)
10 Shoulder to Overhead (42.5/60 kgs)
10 Burpee Box Jump-Overs (20″/24″)
Post weighs and times to comments
Hang Power Cleans
3 - 3 - 3 - 3 - 3
Then…
Three rounds of:
10 Hang Power Cleans (42.5/60 kgs)
10 Shoulder to Overhead (42.5/60 kgs)
10 Burpee Box Jump-Overs (20″/24″)
Post weighs and times to comments
