WOD: Thursday 10/1/2019
For time:
400m Run
15 Ground to Overhead (42.5kg/60kg)
30 Push-Ups
400m Run
10 Ground to Overhead
20 Push-Ups
400m Run
5 Ground to Overhead
10 Push-Ups
Post times to comments
For time:
400m Run
15 Ground to Overhead (42.5kg/60kg)
30 Push-Ups
400m Run
10 Ground to Overhead
20 Push-Ups
400m Run
5 Ground to Overhead
10 Push-Ups
Post times to comments