**IMPORTANT - No 9am Class or Barbell Today - Final CrossFit Open Workout - Athlete Briefing at 9am - heats to start from 9.30am**
- Open Gym from 8-9am for those wishing to do their own thing or Barbell session.

CrossFit Open Workout 18.5

Complete as many reps as possible in 7 minutes of:
3 Thrusters
3 Chest-to-bar pull-ups
6 Thrusters
6 Chest-to-bar pull-ups
9 Thrusters
9 Chest-to-bar pull-ups
12 Thrusters
12 Chest-to-bar pull-ups
15 Thrusters
15 Chest-to-bar pull-ups
18 Thrusters
18 Chest-to-bar pull-ups

This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.

Post reps completed to comments.