WOD: Wednesday 14/02/2018
Happy Valentine's Day everyone ❤️ ❤️ ❤️
**CrossFit Senior Teens @ 4:15pm**
Every 10 mins, for 40 mins (4 sets) for times:
Run 400m
15 Burpee Box Jump-Overs (20″/24″)
20 Alternating Single-Arm Dumbbell Snatches (15kg/25kg)
Run 400m
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