WOD: Tuesday 16/10/2018

CrossFit Junior Teens @ 4:15

Every three mins, for 24 mins (8 sets):
Hang Snatch + Snatch

then

In teams of two, partners alternate complete rounds to complete 12 min AMRAP of: :
12 Thrusters (42.5/30 kgs)
12 Bar-Facing Burpees

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