WOD: Saturday 13/1/2018
Deadlift
5 - 5 - 5 - 3 - 3
then:
10 Min AMRAP
5 Burpees
10 Toes to Bar
15 Ball Slams
Post weights and rounds completed to comments.
Deadlift
5 - 5 - 5 - 3 - 3
then:
10 Min AMRAP
5 Burpees
10 Toes to Bar
15 Ball Slams
Post weights and rounds completed to comments.