**CrossFit Junior Teens @ 4.15pm**

In Pairs, with only one teammate working at any time, complete three sets for max reps of:
3 Mins of Shoulder to Overhead (30kg/42.5kg)
Rest 2 Mins
3 Minutes of Front Squats (30kg/42.5kg)
Rest 2 Mins
3 Minutes of Burpee over Barbell
Rest 2 Mins

Post weights and reps completed to comments.

Benching.jpg

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