WOD: Saturday 9/12/2017
Push Press
5 - 5 - 5 - 5 - 5
then:
12 Min AMRAP
10 Dumbbell Push Press
15 Dumbbell Front Squats
20 Double Unders
Post weights and rounds completed to comments.
Push Press
5 - 5 - 5 - 5 - 5
then:
12 Min AMRAP
10 Dumbbell Push Press
15 Dumbbell Front Squats
20 Double Unders
Post weights and rounds completed to comments.