WOD: Thursday 9/11/2017

**CrossFit Junior Teens @ 4.15pm**

Take 15-20 mins to build to today’s 1-RM Clean
(or use the time to practice clean technique)

then:

“Diane”
21 - 15 - 9 reps for time of:
Deadlift (70kg/102.5kg)
Handstand Push-Ups

Post weights and times to comments.