WOD: Saturday 15/10/2016

Front Squat
3 - 3 - 3 - 3 - 3

then:

3 Rounds of:
1 Min Max Kettlebell Swings
1 Min Max Box Jump Overs
1 Min Max Skipping/Double Unders
1 Min Max Burpees
1 Min Max Sit-Ups
Rest 1 Min

Post weights and reps completed to comments.