WOD: Friday 5/06/2015

HAPPY BIRTHDAY EVE!
THAT'S A 31 BURPEE WARM UP EVERYONE :)
Stick around after the 5:30pm class for a drink, a laugh and some cake! #surprisenosurprise

Hand Stand Skills

Strict Press5 - 5 - 5 - 5

Then:

3 Rounds for time:
20 Pull Ups
25 Box Jumps
30 Kettlebell Swings
Every 2 Mins Complete 10 Wall Balls

20min time cap

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