Barbell: Tuesday 20/08/2019

1) Snatch High Pull + Hang Snatch + Full Snatch:
50% 60% 70% 75% 75%

2) 3 Snatch Grip Push Press + 2 Snatch Balance:
50% 60% 70% 70% 70%

3) 5 x 1+1/4 Weighted Squat Jumps:
50% 60% 70% 70% 70%

Eve Maywald