Barbell: Tuesday 16/07/2019

1) High Hang Clean + Mid Hang Clean: 50%, 60%, 70%, 80%, 90%, 95%, 95%+
2) Jerk: 5@50%, 3@70%, 3@80%, 3@85%, 3@90%, 3@90%+
3) Jerk Drives: 5@50%, 3@70%, 3@80%, 3@85%, 3@90%, 3@90%+

Eve Maywald1 Comment