Barbell: Saturday 16/03/2019

1) Hang Clean + Full Clean: 50%, 60%, 70%, 80%, 85%, 90%
2) 5 x Front Squat: 50%, 60%, 70%, 80%, 85%, 85%
3) 3 x Jerk Balance: 50%, 60%, 70%, 80%, 85%, 85%